In 100 g (Grams) of Fish, whitefish, eggs (Alaska Native) there is 0 g of 20:0 eicosanoic, arachidic fatty acid.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, whitefish, eggs (Alaska Native)

Fish, whitefish, eggs (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, whitefish, eggs (Alaska Native) are listed below.

Water	76.24 g	76.24	g	76.24%
Energy (calorie)	104 kcal	104	kcal
Energy (joule)	436 kJ	436	kJ
Protein	14.66 g	14.66	g	14.66%
Total lipid (fat)	2.88 g	2.88	g	2.88%
Ash	1.33 g	1.33	g	1.33%
Carbohydrate, by difference	4.89 g	4.89	g	4.89%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	46 mg	46	mg	0.05%
Iron, Fe	5.95 mg	5.95	mg	0.01%
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	306 mg	306	mg	0.31%
Potassium, K	190 mg	190	mg	0.19%
Sodium, Na	160 mg	160	mg	0.16%
Zinc, Zn	2.1 mg	2.1	mg
Copper, Cu	0.22 mg	0.22	mg
Manganese, Mn	0.22 mg	0.22	mg
Selenium, Se	92.8 µg	92.8	µg
Vitamin C, total ascorbic acid	12 mg	12	mg	0.01%
Thiamin	0.088 mg	0.088	mg
Riboflavin	0.403 mg	0.403	mg
Niacin	0.956 mg	0.956	mg
Pantothenic acid	1.06 mg	1.06	mg
Vitamin B-6	0.159 mg	0.159	mg
Folate, total	53 µg	53	µg
Folic acid	0 µg	0	µg
Folate, food	53 µg	53	µg
Folate, DFE	53 µg	53	µg
Choline, total	247.5 mg	247.5	mg	0.25%
Betaine	8.2 mg	8.2	mg	0.01%
Vitamin B-12	56.4 µg	56.4	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	91 µg	91	µg
Retinol	91 µg	91	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	305 IU	305	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	2.68 mg	2.68	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.02 mg	0.02	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0.6 µg	0.6	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.6 µg	0.6	µg
Fatty acids, total saturated	0.496 g	0.496	g	0.50%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.045 g	0.045	g	0.04%
15:0 monounsaturated fatty acid	0.009 g	0.009	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.361 g	0.361	g	0.36%
17:0 heptadecanoic, margaric fatty acid	0.018 g	0.018	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.063 g	0.063	g	0.06%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.046 g	1.046	g	1.05%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.254 g	0.254	g	0.25%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.742 g	0.742	g	0.74%
20:1 eicosenoic, gadoleic	0.045 g	0.045	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	1.073 g	1.073	g	1.07%
18:2 undifferentiated	0.073 g	0.073	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.073 g	0.073	g	0.07%
18:4 octadecatetraenoic, parinaric	0.037 g	0.037	g	0.04%
20:2 n-6 c,c	0.018 g	0.018	g	0.02%
20:3 undifferentiated	0.028 g	0.028	g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.124 g	0.124	g	0.12%
20:5 n-3 (EPA)	0.225 g	0.225	g	0.22%
21:5 polyunsaturated fatty acid	0.005 g	0.005	g
22:4 polyunsaturated fatty acids	0.028 g	0.028	g	0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.133 g	0.133	g	0.13%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.33 g	0.33	g	0.33%
Cholesterol	439 mg	439	mg	0.44%
Tryptophan	0.28 g	0.28	g	0.28%
Threonine	1.01 g	1.01	g	1.01%
Isoleucine	1.07 g	1.07	g	1.07%
Leucine	1.64 g	1.64	g	1.64%
Lysine	1.6 g	1.6	g	1.6%
Methionine	0.56 g	0.56	g	0.56%

Nutrients in Fish, whitefish, eggs (Alaska Native)